FOCUS: Boost Your Productivity with 5 Powerful Techniques
Summer is at its peak, meaning back-to-school season is coming fast. As we gear up for new Fall challenges and opportunities, August...
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Michelle Walters
- Jul 4
- 3 min
How Do I Choose Between Hypnosis and Meditation? The Mind Unveiled
Discover the unique characteristics, similarities, and differences between meditation and hypnosis.
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Michelle Walters
- Jun 15
- 3 min
Power Up Your Daily Affirmations: Get A Helpful Boost From Hypnosis
Finding effective tools to improve our mental well-being is crucial. Two powerful techniques that I use are affirmations and hypnosis....
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Michelle Walters
- May 15
- 4 min
Paranormal, Placebo or Psychology? The Fascinating Truth about Hypnosis
Learn about hypnosis, its scientific basis, and its distinction from paranormal activities and the placebo effect.
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Michelle Walters
- Apr 1
- 4 min
Spring into Positive Change: How Hypnosis Can Help You Embrace a New Season
Spring is a time of renewal, growth, and possibility. As the world around us comes to life again after a wet, rainy, and cold winter, we...
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Michelle Walters
- Feb 27
- 4 min
Will Working From Home Close the Gap for Women in the Workplace?
No. Working From Home (WFH) is a great innovation and has conveyed important benefits to employers and employees, but it has not made...
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Michelle Walters
- Feb 14
- 3 min
4 Ways Hypnosis Builds and Supports Positive Relationships
Positive relationships are essential for a happy and fulfilling life. However, maintaining positive relationships can be a challenge,...
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Michelle Walters
- Feb 6
- 3 min
Boost Your Decision Fitness with HALT: A Guide to Better Decision Making
Are You Decision Fit? When was the last time you were called upon to make a decision at a time you were not “decision fit”? I’m not...
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Michelle Walters
- Jan 29
- 5 min
Can Chatgpt do my job?
Are you wondering if and when your role might be replaced by Artificial Intelligence (AI)? This week I decided to do a little experiment...
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Michelle Walters
- Jan 23
- 4 min
Tantric Speed Dating Evolution: The Value of a Holistic Approach to Connection
Despite my best efforts and intentions, I find myself single again in my mid-fifties. Somehow I have lost not one but two marvelous life...
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Michelle Walters
- Jan 14
- 4 min
Have You Met The Real You?
What does it take to meet the real you? Are you afraid to meet the real you? If you met the real you, what would happen? So many people...
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Michelle Walters
- Jan 3
- 5 min
Find and Destroy Your Limiting Beliefs
Have you ever said to yourself, “That’s beyond me,” or “I could never do that”? I certainly have. If I don’t pay attention, I find myself...
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Michelle Walters
- Dec 31, 2022
- 4 min
Discovering My Superpower
2022 was a transformative year, for me and for a lot of global citizens. One of the more unusual things I did in 2022 was have my Chinese...
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Michelle Walters
- Dec 27, 2022
- 5 min
Three Lessons Learned Podcasting to Fuel Your 2023
Last January, I declared 2022 my year of “expand.” I did a lot of new things this year, opening a commercial office, publishing a book,...
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Michelle Walters
- Dec 1, 2022
- 4 min
Boost Your Mood Not Your Food: Optimism: A Key to Health
It’s that time of year. Time to go to holiday parties and shows, to shop and for many, to eat. Or, for many of us, to do our solid best...
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Michelle Walters
- Sep 14, 2022
- 4 min
Changing Your Frame
Early in my career I worked for a decision analysis consulting company in Menlo Park called Strategic Decisions Group. We competed with...
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Michelle Walters
- Aug 17, 2022
- 3 min
How Connectedness Leads To Success
Many years ago I had an opportunity to take the Strengthfinder assessment, now called CliftonStrengths assessment. One of my top...
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Michelle Walters
- Aug 2, 2022
- 6 min
A Gift That Kept on Giving
It was 1997. Late that summer I had relocated from Seattle, where I had been attending grad school in business, to Dallas Texas, and it...
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Michelle Walters
- Jun 4, 2022
- 2 min
Five Ways Leaders Use Hypnosis
While some people remain unconvinced that hypnosis works, there are plenty of other, open minded types who give it a go and find that it...
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Michelle Walters
- Jun 4, 2022
- 2 min
Job Inspiration Can Come From Anywhere
Of all the people in my hypnotherapy class, I had the most unusual story about how I got there. Hypnotherapy school attracts a wide...
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