Michelle WaltersFeb 6, 20233 min readBoost Your Decision Fitness with HALT: A Guide to Better Decision MakingAre You Decision Fit? When was the last time you were called upon to make a decision at a time you were not “decision fit”? I’m not...
Michelle WaltersDec 1, 20224 min readBoost Your Mood Not Your Food: Optimism: A Key to HealthIt’s that time of year. Time to go to holiday parties and shows, to shop and for many, to eat. Or, for many of us, to do our solid best...