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Why Hypnosis?

What is Hypnosis?

Hypnosis is a natural, altered state that everyone goes in and out of all the time. Take sleep. There is a moment between when you lay down and when you fall asleep where you pass through an altered state, a state of hypnosis. Hypnosis is 100% natural.

Hypnosis is like meditation with a goal. While in a very relaxed state, the subconscious mind is accessible, and can be consulted and mindsets changed.

Hypnotherapy is often quicker and more cost effective then psychotherapy.

What is Hypnosis?

Hypnosis is a natural, altered state that everyone goes in and out of all the time. Take sleep. There is a moment between when you lay down and when you fall asleep where you pass through an altered state, a state of hypnosis. Hypnosis is 100% natural.

Hypnosis is like meditation with a goal. While in a very relaxed state, the subconscious mind is accessible, and can be consulted and mindsets changed.

Hypnotherapy is often quicker and more cost effective then psychotherapy.

Psychotherapy
Compare the effectiveness of Hypnotherapy to Psychotherapy:
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Hypnotherapy
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Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice (1970)

Contact Me Today!

email: michelle@makingwaveshypno.com

phone: 415-531-3345